|
Location
|
Ann Arbor MI
|
Start Time
|
6/5/2011 8:31:47 AM
|
|
Category
|
Trail
|
|
Distance
|
13.23 miles
|
Ascend
|
396 feet
|
Descend
|
-418 feet
|
|
Total Time
|
02:30:38
|
Moving
|
02:30:03
|
Stopped
|
00:00:35
|
|
Average Pace
|
00:11:23 min/mi
|
Fastest Pace
|
00:08:54 min/mi
|
Slowest Pace
|
00:24:39 min/mi
|
|
Calories
|
1765
|
Average HR
|
157 BPM
|
Max HR
|
169 BPM
|
|
Weather
|
74 °F Unspecified Min./Max.: 67.9 °F/79.3 °F; Pressure: 1016.0 mbar; Humidity: 61.4%; Dew point: 59.5 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm/h
|
|
Equipment
|
Garmin - FR 305 Superfeet - Green - Pair 1 Asics - Gel Nimbus 12 - Pair 2
|
|
Notes
|
Hot.
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:09:37 |
00:09:37 |
00:09:37 |
6.2 |
0.33 |
| 2.00 |
00:19:17 |
00:09:40 |
00:09:40 |
6.2 |
-31.02 |
| 3.00 |
00:29:39 |
00:10:22 |
00:10:23 |
5.8 |
3.59 |
| 4.00 |
00:40:31 |
00:10:51 |
00:10:51 |
5.5 |
4.03 |
| 5.00 |
00:51:39 |
00:11:08 |
00:11:08 |
5.4 |
3.40 |
| 6.00 |
01:02:36 |
00:10:56 |
00:10:57 |
5.5 |
-19.53 |
| 7.00 |
01:14:29 |
00:11:53 |
00:11:53 |
5.0 |
-4.77 |
| 8.00 |
01:26:12 |
00:11:42 |
00:11:43 |
5.1 |
-28.31 |
| 9.00 |
01:38:08 |
00:11:55 |
00:11:56 |
5.0 |
-11.09 |
| 10.00 |
01:50:36 |
00:12:27 |
00:12:28 |
4.8 |
22.14 |
| 11.00 |
02:02:37 |
00:12:01 |
00:12:01 |
5.0 |
10.98 |
| 12.00 |
02:15:29 |
00:12:51 |
00:12:51 |
4.7 |
-7.67 |
| 13.00 |
02:27:51 |
00:12:22 |
00:12:23 |
4.8 |
-20.89 |
| 13.23 |
02:30:38 |
00:02:46 |
00:11:58 |
5.0 |
33.55 |
|